Coliflor Freestyle 2018

Strength amb Athl Exercise. Episode 3

From @athlexercise we present STRENGTH; we warm up and begin with the following exercises (3-5sets x 10-14reps):
– Squat
– Squat drop
– Push ups
– One legged push ups
– Lunge

COME RIDE WITH US.

Don’t miss @athlexercise exercises to face the season in full fitness and enjoy more and better runs at El Tarter Snowpark and @coliflorfreestyle. Every pre season thursday a new episode by @sbm.audiovisual .

Thanks to @oakley @oakleysnowboarding @oakleyskiing @slidewayz_snowboard_shop @soldeueltarterworldcup @grandvalira .

#coliflorfreestyle #grandvalira #snowpark #soldeueltarter #andorra #snowparkeltarter