Coliflor Freestyle 2018

Recovery with Athl Exercise. Episode 6

From @athlexercise we present the last routine, RECOVERY. We warm up and start the following exercises (3reps x 1min):

– Plantar foot
– Calf
– Quads
– Hamstrings
– Upper back roll

COME RIDE WITH US. Don’t miss @athlexercise’s routines to face the season fit and enjoy more and better runs at El Tarter Snowpark with @coliflorfreestyle. Videos by @sbm.audiovisual.

Thanks to @oakley @oakleysnowboarding @oakleyskiing @slidewayz_snowboard_shop @soldeueltarterworldcup @grandvalira .

#coliflorfreestyle #grandvalira #snowpark #soldeueltarter #andorra #snowparkeltarter