Coliflor Freestyle 2018

Metabolism with Athl Exercise. Episode 5

From @athlexercise we present METABOLISM. We warm up and begin with the following routines (AMRAP 12reps x 35min):
– Push ups
– Plane
– Fitball crunch
– Lumbar bridge
– Chin ups
– Lateral squat with bands
– Lunge
COME RIDE WITH US. Don’t miss @athlexercise’s routines to face the season in full fitness and enjoy your runs at El Tarter Snowpark with @coliflorfreestyle. Every thursday of the pre-season a new episode by @sbm.audiovisual .

Thanks to @oakley @oakleysnowboarding @oakleyskiing @slidewayz_snowboard_shop @soldeueltarterworldcup @grandvalira .

#coliflorfreestyle #grandvalira #snowpark #soldeueltarter #andorra #snowparkeltarter

sbm.audiovisual 💪🏾💪🏾💪🏾