Get ready for the coming season with @athlexercise to tackle the winter in full swing and enjoy your runs at @coliflorfreestyle. In this first episode we will see the first 5 fitness’ pillars by @athlexercise . STRENGTH, BALANCE, METABOLISM, ENDURANCE and RECOVERY. COME RIDE WITH US. Don’t miss the @athlexercise’s routines every thursday of the pre season by @sbm.audiovisual. Thanks to @grandvalira @oakley @oakleysnowboarding @oakleyskiing @slideways_shred_shops @soldeueltarterworldcup.